{"id":3975,"date":"2025-02-23T17:15:11","date_gmt":"2025-02-23T14:15:11","guid":{"rendered":"https:\/\/meirimdiqogam.kz\/?p=3975"},"modified":"2025-02-23T17:15:11","modified_gmt":"2025-02-23T14:15:11","slug":"%d0%b6%d0%b5%d2%a3%d1%96%d0%bb-%d0%b0%d1%82%d0%bb%d0%b5%d1%82%d0%b8%d0%ba%d0%b0%d0%b4%d0%b0%d0%bd-indoor-run-astana-2025-%d0%b6%d0%b0%d1%80%d1%8b%d1%81%d1%8b-%d3%a9%d1%82%d1%82%d1%96","status":"publish","type":"post","link":"https:\/\/meirimdiqogam.kz\/?p=3975","title":{"rendered":"\u0416\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u0434\u0430\u043d Indoor Run Astana-2025 \u0436\u0430\u0440\u044b\u0441\u044b \u04e9\u0442\u0442\u0456"},"content":{"rendered":"<p><main id=\"content\" class=\"px3\" role=\"main\"><\/p>\n<article class=\"recipe-article\">\n<div class=\"mb4\">\n<p><b>\u0415\u043b\u043e\u0440\u0434\u0430 \u0442\u04e9\u0440\u0456\u043d\u0434\u0435 \u0436\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u0434\u0430\u043d \u04d9\u0443\u0435\u0441\u049b\u043e\u0439\u043b\u0430\u0440 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0434\u04d9\u0441\u0442\u04af\u0440\u0433\u0435 \u0430\u0439\u043d\u0430\u043b\u0493\u0430\u043d Indoor Run Astana-2025 \u0441\u0430\u0439\u044b\u0441\u044b \u04b1\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u044b\u043b\u0434\u044b.<\/b><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"mb4 px3\">\n<p>Qazaqstan \u0436\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430 \u0441\u043f\u043e\u0440\u0442 \u043a\u0435\u0448\u0435\u043d\u0456\u043d\u0434\u0435 \u04e9\u0442\u043a\u0456\u0437\u0456\u043b\u0433\u0435\u043d \u0441\u043f\u043e\u0440\u0442\u0442\u044b\u049b \u0448\u0430\u0440\u0430\u0493\u0430 \u0410\u0441\u0442\u0430\u043d\u0430 \u0436\u0435\u043b\u0430\u044f\u049b\u0442\u0430\u0440\u044b\u043d\u0430\u043d \u0431\u04e9\u043b\u0435\u043a, \u0410\u043b\u043c\u0430\u0442\u044b, \u049a\u0430\u0440\u0430\u0493\u0430\u043d\u0434\u044b, \u049a\u043e\u0441\u0442\u0430\u043d\u0430\u0439, \u0410\u0442\u044b\u0440\u0430\u0443, \u0421\u0435\u043c\u0435\u0439, \u0428\u044b\u043c\u043a\u0435\u043d\u0442, \u041a\u04e9\u043a\u0448\u0435\u0442\u0430\u0443, \u0410\u049b\u0442\u04e9\u0431\u0435, \u0415\u043a\u0456\u0431\u0430\u0441\u0442\u04b1\u0437 \u0436\u04d9\u043d\u0435 \u043a\u04e9\u0440\u0448\u0456\u043b\u0435\u0441 \u0420\u0435\u0441\u0435\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f\u0441\u044b\u043d\u0430\u043d \u0434\u0430 100-\u0434\u0435\u043d \u0430\u0441\u0442\u0430\u043c \u04d9\u0443\u0435\u0441\u049b\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0448\u044b\u043b\u0430\u0440 \u0430\u0440\u043d\u0430\u0439\u044b \u043a\u0435\u043b\u0434\u0456.<\/p>\n<blockquote><p>\u00ab\u04ae\u0448\u0456\u043d\u0448\u0456 \u0436\u044b\u043b \u049b\u0430\u0442\u0430\u0440\u044b\u043d\u0430\u043d \u04e9\u0442\u043a\u0456\u0437\u0456\u043b\u0456\u043f \u0436\u0430\u0442\u049b\u0430\u043d \u0442\u0443\u0440\u043d\u0438\u0440\u0456\u043c\u0456\u0437\u0434\u0435 12 \u0436\u04af\u0433\u0456\u0440\u0443 \u043a\u043b\u0443\u0431\u044b \u0436\u04d9\u043d\u0435 \u0437\u0438\u044f\u0442\u043a\u0435\u0440\u043b\u0456\u043a \u0434\u0430\u043c\u0443 \u0435\u0440\u0435\u043a\u0448\u0435\u043b\u0456\u043a\u0442\u0435\u0440\u0456 \u0431\u0430\u0440 \u0436\u0430\u043d\u0434\u0430\u0440\u0493\u0430 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d IDsport \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f\u0441\u044b\u043d\u044b\u04a3 \u04e9\u043a\u0456\u043b\u0434\u0435\u0440\u0456 \u0436\u04af\u043b\u0434\u0435\u0433\u0435 \u0442\u0430\u043b\u0430\u0441\u044b\u043f \u0436\u0430\u0442\u044b\u0440. \u04e8\u0442\u043a\u0435\u043d \u0436\u044b\u043b\u043c\u0435\u043d \u0441\u0430\u043b\u044b\u0441\u0442\u044b\u0440\u0493\u0430\u043d\u0434\u0430 \u0431\u0456\u0440\u049b\u0430\u0442\u0430\u0440 \u04e9\u0437\u0433\u0435\u0440\u0456\u0441\u0442\u0435\u0440 \u0431\u0430\u0440. \u0411\u0456\u0440\u0456\u043d\u0448\u0456\u0434\u0435\u043d, \u0436\u04af\u043b\u0434\u0435 \u049b\u043e\u0440\u044b \u043a\u04e9\u0431\u0435\u0439\u0456\u043f, 1 \u043c\u043b\u043d \u0442\u0435\u04a3\u0433\u0435\u043d\u0456 \u049b\u04b1\u0440\u0430\u0434\u044b. \u0415\u043a\u0456\u043d\u0448\u0456\u0434\u0435\u043d, \u0431\u0438\u044b\u043b 600 \u043c\u0435\u0442\u0440 \u049b\u0430\u0448\u044b\u049b\u0442\u044b\u049b\u0442\u0430\u0493\u044b \u0441\u0430\u0439\u044b\u0441\u0442\u044b \u0435\u043d\u0433\u0456\u0437\u0434\u0456\u043a. \u04ae\u0448\u0456\u043d\u0448\u0456\u0434\u0435\u043d, \u0442\u0435\u043a \u04d9\u0443\u0435\u0441\u049b\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0448\u044b\u043b\u0430\u0440 \u0493\u0430\u043d\u0430 \u0435\u043c\u0435\u0441, \u0437\u0438\u044f\u0442\u043a\u0435\u0440\u043b\u0456\u043a \u0434\u0430\u043c\u0443 \u0435\u0440\u0435\u043a\u0448\u0435\u043b\u0456\u043a\u0442\u0435\u0440\u0456 \u0431\u0430\u0440 \u0436\u0430\u043d\u0434\u0430\u0440 \u0434\u0430 \u043a\u04af\u0448\u0442\u0435\u0440\u0456\u043d \u0441\u044b\u043d\u0430\u043f \u0436\u0430\u0442\u044b\u0440. \u041e\u043b\u0430\u0440\u0434\u044b\u04a3 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430 \u0432\u0435\u043b\u043e\u0441\u043f\u043e\u0440\u0442\u0442\u0430\u043d \u0441\u043f\u043e\u0440\u0442 \u0448\u0435\u0431\u0435\u0440\u0456 \u0414\u0430\u0441\u0442\u0430\u043d \u041e\u0440\u0434\u0430\u0431\u0430\u0439 600 \u043c\u0435\u0442\u0440\u043b\u0456\u043a \u0436\u0430\u0440\u044b\u0441\u0442\u0430 \u04e9\u043d\u0435\u0440 \u043a\u04e9\u0440\u0441\u0435\u0442\u0442\u0456. \u0410\u043b\u0434\u0430\u0493\u044b \u0443\u0430\u049b\u044b\u0442\u0442\u0430 \u0442\u0443\u0440\u043d\u0438\u0440\u0434\u0456\u04a3 \u0434\u0435\u04a3\u0433\u0435\u0439\u0456 \u043e\u0434\u0430\u043d \u04d9\u0440\u0456 \u04b1\u043b\u0493\u0430\u044f \u0431\u0435\u0440\u0435\u0434\u0456 \u0434\u0435\u0433\u0435\u043d \u0441\u0435\u043d\u0456\u043c\u0434\u0435\u043c\u0456\u043d\u00bb, &#8212; \u0434\u0435\u0434\u0456 \u0436\u0430\u0440\u044b\u0441 \u04b1\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u0443\u0448\u044b\u0441\u044b \u0421\u04b1\u043b\u0442\u0430\u043d \u0411\u0430\u0437\u0430\u0440\u0431\u0430\u0439.<\/p><\/blockquote>\n<p>\u0410\u0439\u0442\u0430 \u043a\u0435\u0442\u0435\u0439\u0456\u043a, \u0434\u04d9\u043b \u043e\u0441\u044b \u0441\u043f\u043e\u0440\u0442 \u043a\u0435\u0448\u0435\u043d\u0456\u043d\u0434\u0435 \u0431\u0456\u0440 \u0430\u0439 \u0431\u04b1\u0440\u044b\u043d World Athletics Indoor Tour Gold Label \u0442\u0443\u0440\u043d\u0438\u0440\u0456\u043d\u0434\u0435 \u041e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430, \u04d9\u043b\u0435\u043c \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0434\u0430\u0440\u044b, \u04d9\u043b\u0435\u043c\u0434\u0456\u043a \u0440\u0435\u043a\u043e\u0440\u0434\u0441\u043c\u0435\u043d\u0434\u0435\u0440 \u0431\u0430\u049b \u0441\u044b\u043d\u0430\u0493\u0430\u043d \u0435\u0434\u0456.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/elordainfo.kz\/uploads\/resized-images\/2025\/02\/174029455330587620.webp\" alt=\"\" width=\"1200\" height=\"630\" \/><\/p>\n<p>\u0415\u043d\u0434\u0456\u0433\u0456 \u043a\u0435\u0437\u0435\u043a\u0442\u0435 \u04d9\u0443\u0435\u0441\u049b\u043e\u0439 \u0436\u0435\u043b\u0430\u044f\u049b\u0442\u0430\u0440 600 \u043c\u0435\u0442\u0440, 1 000 \u043c\u0435\u0442\u0440, 1 \u043c\u0438\u043b\u044c, 2 000 \u043c\u0435\u0442\u0440, 3 000 \u043c\u0435\u0442\u0440, 4\u00d7200 \u043c\u0435\u0442\u0440\u0434\u0435\u0433\u0456 \u044d\u0441\u0442\u0430\u0444\u0435\u0442\u0430, \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0443\u043c \u0441\u0430\u0439\u044b\u0441\u044b\u043d\u0434\u0430 \u0436\u04af\u043b\u0434\u0435\u0433\u0435 \u0442\u0430\u043b\u0430\u0441\u0442\u044b.<\/p>\n<blockquote><p>\u00ab\u0411\u04af\u0433\u0456\u043d \u0410\u0441\u0442\u0430\u043d\u0430 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u0430 \u0430\u043b\u0493\u0430\u0448 \u0440\u0435\u0442 \u0436\u0430\u0431\u044b\u049b \u043a\u0435\u0448\u0435\u043d\u0434\u0435\u0433\u0456 \u043c\u0430\u043d\u0435\u0436\u0434\u0435\u0433\u0456 \u0436\u04af\u0433\u0456\u0440\u0443 \u0436\u0430\u0440\u044b\u0441\u044b\u043d\u0430 \u043a\u0435\u043b\u0434\u0456\u043c. 1 000 \u043c\u0435\u0442\u0440 \u049b\u0430\u0448\u044b\u049b\u0442\u044b\u049b\u0442\u0430 \u0431\u0456\u0440\u044b\u04a3\u0493\u0430\u0439 \u043c\u044b\u049b\u0442\u044b\u043b\u0430\u0440 \u0436\u0438\u043d\u0430\u043b\u0493\u0430\u043d. \u049a\u0430\u0440\u0441\u044b\u043b\u0430\u0441\u0442\u0430\u0440\u044b\u043c\u0434\u044b \u0430\u043b\u0493\u0430 \u0436\u0456\u0431\u0435\u0440\u0456\u043f, \u0441\u043e\u04a3\u0493\u044b \u0430\u0439\u043d\u0430\u043b\u044b\u043c\u0434\u0430 \u0436\u044b\u043b\u0434\u0430\u043c\u0434\u044b\u049b\u0442\u044b \u0430\u0440\u0442\u0442\u044b\u0440\u0443 \u0442\u0430\u043a\u0442\u0438\u043a\u0430\u0441\u044b \u04e9\u0437 \u0436\u0435\u043c\u0456\u0441\u0456\u043d \u0431\u0435\u0440\u0434\u0456. \u04e8\u0442\u0435 \u049b\u0443\u0430\u043d\u044b\u0448\u0442\u044b\u043c\u044b\u043d. 2017 \u0436\u044b\u043b\u0434\u0430\u043d \u0431\u0435\u0440\u0456 \u0436\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u043c\u0435\u043d \u0430\u0439\u043d\u0430\u043b\u044b\u0441\u044b\u043f \u043a\u0435\u043b\u0441\u0435\u043c \u0434\u0435, \u0436\u0430\u0440\u044b\u0441 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0430\u0441\u044b\u043d \u0435\u043d\u0434\u0456 \u0441\u0435\u0437\u0456\u043d\u0456\u043f \u0436\u0430\u0442\u044b\u0440\u043c\u044b\u043d\u00bb, &#8212; \u0434\u0435\u043f \u0410\u043b\u043c\u0430\u0442\u044b\u0434\u0430\u043d \u043a\u0435\u043b\u0433\u0435\u043d \u041a\u0441\u0435\u043d\u0438\u044f \u041b\u0438 \u04e9\u0437 \u044d\u043c\u043e\u0446\u0438\u044f\u0441\u044b\u043d \u0431\u0456\u043b\u0434\u0456\u0440\u0434\u0456.<\/p><\/blockquote>\n<p>\u04b0\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u0443\u0448\u044b\u043b\u0430\u0440\u0434\u044b\u04a3 \u0430\u0439\u0442\u0443\u044b\u043d\u0448\u0430, \u049b\u044b\u0441 \u043c\u0435\u0437\u0433\u0456\u043b\u0456\u043d\u0434\u0435 \u0441\u043f\u043e\u0440\u0442 \u043a\u0435\u0448\u0435\u043d\u0456\u043d\u0434\u0435 \u0435\u043a\u0456 \u0493\u0430\u043d\u0430 \u0436\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430 \u0431\u04d9\u0441\u0435\u043a\u0435\u0441\u0456 \u04e9\u0442\u0435\u0442\u0456\u043d\u0434\u0456\u043a\u0442\u0435\u043d, \u0441\u043f\u043e\u0440\u0442\u0442\u044b \u0441\u0435\u0440\u0456\u043a \u0435\u0442\u043a\u0435\u043d \u0436\u0430\u043d\u0434\u0430\u0440 \u04af\u0448\u0456\u043d \u0431\u04b1\u043b \u0442\u0443\u0440\u043d\u0438\u0440 \u04e9\u0442\u0435 \u043c\u0430\u04a3\u044b\u0437\u0434\u044b \u0441\u0430\u043d\u0430\u043b\u0430\u0434\u044b.<\/p>\n<\/div>\n<\/article>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u043b\u043e\u0440\u0434\u0430 \u0442\u04e9\u0440\u0456\u043d\u0434\u0435 \u0436\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430\u0434\u0430\u043d \u04d9\u0443\u0435\u0441\u049b\u043e\u0439\u043b\u0430\u0440 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0434\u04d9\u0441\u0442\u04af\u0440\u0433\u0435 \u0430\u0439\u043d\u0430\u043b\u0493\u0430\u043d Indoor Run Astana-2025 \u0441\u0430\u0439\u044b\u0441\u044b \u04b1\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u044b\u043b\u0434\u044b. &nbsp; Qazaqstan \u0436\u0435\u04a3\u0456\u043b \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430 \u0441\u043f\u043e\u0440\u0442 \u043a\u0435\u0448\u0435\u043d\u0456\u043d\u0434\u0435 \u04e9\u0442\u043a\u0456\u0437\u0456\u043b\u0433\u0435\u043d \u0441\u043f\u043e\u0440\u0442\u0442\u044b\u049b \u0448\u0430\u0440\u0430\u0493\u0430 \u0410\u0441\u0442\u0430\u043d\u0430 \u0436\u0435\u043b\u0430\u044f\u049b\u0442\u0430\u0440\u044b\u043d\u0430\u043d \u0431\u04e9\u043b\u0435\u043a, \u0410\u043b\u043c\u0430\u0442\u044b, \u049a\u0430\u0440\u0430\u0493\u0430\u043d\u0434\u044b, \u049a\u043e\u0441\u0442\u0430\u043d\u0430\u0439, \u0410\u0442\u044b\u0440\u0430\u0443, \u0421\u0435\u043c\u0435\u0439, \u0428\u044b\u043c\u043a\u0435\u043d\u0442, \u041a\u04e9\u043a\u0448\u0435\u0442\u0430\u0443, \u0410\u049b\u0442\u04e9\u0431\u0435, \u0415\u043a\u0456\u0431\u0430\u0441\u0442\u04b1\u0437 \u0436\u04d9\u043d\u0435 \u043a\u04e9\u0440\u0448\u0456\u043b\u0435\u0441 \u0420\u0435\u0441\u0435\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f\u0441\u044b\u043d\u0430\u043d \u0434\u0430 100-\u0434\u0435\u043d \u0430\u0441\u0442\u0430\u043c \u04d9\u0443\u0435\u0441\u049b\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0448\u044b\u043b\u0430\u0440 \u0430\u0440\u043d\u0430\u0439\u044b \u043a\u0435\u043b\u0434\u0456. \u00ab\u04ae\u0448\u0456\u043d\u0448\u0456 \u0436\u044b\u043b \u049b\u0430\u0442\u0430\u0440\u044b\u043d\u0430\u043d \u04e9\u0442\u043a\u0456\u0437\u0456\u043b\u0456\u043f \u0436\u0430\u0442\u049b\u0430\u043d \u0442\u0443\u0440\u043d\u0438\u0440\u0456\u043c\u0456\u0437\u0434\u0435 12 \u0436\u04af\u0433\u0456\u0440\u0443 \u043a\u043b\u0443\u0431\u044b \u0436\u04d9\u043d\u0435 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3975","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-4"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3975"}],"version-history":[{"count":1,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3975\/revisions"}],"predecessor-version":[{"id":3977,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3975\/revisions\/3977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}