{"id":3512,"date":"2025-01-22T20:10:44","date_gmt":"2025-01-22T17:10:44","guid":{"rendered":"https:\/\/meirimdiqogam.kz\/?p=3512"},"modified":"2025-01-22T20:10:44","modified_gmt":"2025-01-22T17:10:44","slug":"%d0%b0%d0%bb%d0%b4%d0%b0%d2%93%d1%8b-%d2%af%d1%88-%d0%ba%d2%af%d0%bd%d0%b4%d0%b5-%d0%b0%d1%83%d0%b0-%d1%80%d0%b0%d0%b9%d1%8b-%d2%9b%d0%b0%d0%bb%d0%b0%d0%b9-%d3%a9%d0%b7%d0%b3%d0%b5%d1%80%d0%b5%d0%b4","status":"publish","type":"post","link":"https:\/\/meirimdiqogam.kz\/?p=3512","title":{"rendered":"\u0410\u043b\u0434\u0430\u0493\u044b \u04af\u0448 \u043a\u04af\u043d\u0434\u0435 \u0430\u0443\u0430 \u0440\u0430\u0439\u044b \u049b\u0430\u043b\u0430\u0439 \u04e9\u0437\u0433\u0435\u0440\u0435\u0434\u0456"},"content":{"rendered":"<p><main id=\"content\" class=\"px3\" role=\"main\"><\/p>\n<article class=\"recipe-article\">\n<div class=\"mb4\">\n<p><strong>\u0415\u043b\u0456\u043c\u0456\u0437\u0433\u0435 \u0430\u0440\u043a\u0442\u0438\u043a\u0430\u043b\u044b\u049b \u0441\u0443\u044b\u049b\u0442\u044b\u04a3 \u0442\u04af\u0441\u0443\u0456 \u0436\u0430\u043b\u0493\u0430\u0441\u0443\u0434\u0430, \u0430\u043b\u0434\u0430\u0493\u044b \u04af\u0448 \u043a\u04af\u043d\u0434\u0435 \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u043d\u044b\u04a3 \u043e\u0434\u0430\u043d \u04d9\u0440\u0456 \u0442\u04e9\u043c\u0435\u043d\u0434\u0435\u0443\u0456 \u043a\u04af\u0442\u0456\u043b\u0456\u043f \u043e\u0442\u044b\u0440.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"mb4 px3\">\n<p>23-24 \u049b\u0430\u04a3\u0442\u0430\u0440\u0434\u0430 \u0421\u043e\u043b\u0442\u04af\u0441\u0442\u0456\u043a-\u0431\u0430\u0442\u044b\u0441 \u0446\u0438\u043a\u043b\u043e\u043d\u044b\u043d\u044b\u04a3 \u04d9\u0441\u0435\u0440\u0456\u043d\u0435\u043d \u0435\u043b\u0434\u0456\u04a3 \u0448\u044b\u0493\u044b\u0441 \u0436\u04d9\u043d\u0435 \u043e\u04a3\u0442\u04af\u0441\u0442\u0456\u043a-\u0448\u044b\u0493\u044b\u0441 \u0430\u0439\u043c\u0430\u049b\u0442\u0430\u0440\u044b\u043d\u0434\u0430 \u049b\u0430\u0440 \u0436\u0430\u0443\u0430\u0434\u044b. \u0410\u043b \u049b\u0430\u043b\u0493\u0430\u043d \u0430\u0443\u043c\u0430\u049b\u0442\u0430 \u0436\u0430\u0443\u044b\u043d-\u0448\u0430\u0448\u044b\u043d\u0441\u044b\u0437 \u0430\u0443\u0430-\u0440\u0430\u0439\u044b \u0431\u043e\u043b\u0430\u0434\u044b. \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0431\u043e\u0440\u0430\u043d, \u043a\u04e9\u043a\u0442\u0430\u0439\u0493\u0430\u049b, \u0442\u04b1\u043c\u0430\u043d, \u0435\u043a\u043f\u0456\u043d\u0434\u0456 \u0436\u0435\u043b \u043a\u04af\u0442\u0456\u043b\u0435\u0434\u0456.<\/p>\n<p>\u0415\u043b\u0456\u043c\u0456\u0437\u0434\u0456\u04a3 \u0441\u043e\u043b\u0442\u04af\u0441\u0442\u0456\u043a \u0436\u0430\u0440\u0442\u044b\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0430\u0443\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0441\u044b \u0442\u04af\u043d\u0434\u0435 20-30 \u0433\u0440\u0430\u0434\u0443\u0441 \u0430\u044f\u0437, \u0436\u0435\u043a\u0435\u043b\u0435\u0433\u0435\u043d \u0430\u0443\u0434\u0430\u043d\u0434\u0430\u0440\u0434\u0430 \u049b\u0430\u0442\u0442\u044b \u0430\u044f\u0437 &#8212; 35 \u0433\u0440\u0430\u0434\u0443\u0441 \u0431\u043e\u043b\u0430\u0434\u044b \u0434\u0435\u043f \u0431\u043e\u043b\u0436\u0430\u043d\u044b\u043f \u043e\u0442\u044b\u0440. \u041a\u04af\u043d\u0434\u0456\u0437 13-20 \u0433\u0440\u0430\u0434\u0443\u0441 \u0430\u044f\u0437, \u0435\u043b\u0434\u0456\u04a3 \u043e\u0440\u0442\u0430\u043b\u044b\u0493\u044b \u043c\u0435\u043d \u0448\u044b\u0493\u044b\u0441\u044b\u043d\u0434\u0430 20-35, \u0436\u0435\u043a\u0435\u043b\u0435\u0433\u0435\u043d \u04e9\u04a3\u0456\u0440\u043b\u0435\u0440\u0434\u0435 40 \u0433\u0440\u0430\u0434\u0443\u0441 \u049b\u0430\u0442\u0442\u044b \u0430\u044f\u0437, \u043e\u04a3\u0442\u04af\u0441\u0442\u0456\u043a\u0442\u0435 \u0442\u04af\u043d\u0434\u0435 15-25 \u0433\u0440\u0430\u0434\u0443\u0441, \u0436\u0435\u043a\u0435\u043b\u0435\u0433\u0435\u043d \u0430\u0443\u0434\u0430\u043d\u0434\u0430\u0440\u0434\u0430 28 \u0433\u0440\u0430\u0434\u0443\u0441 \u049b\u0430\u0442\u0442\u044b \u0430\u044f\u0437, \u043a\u04af\u043d\u0434\u0456\u0437 5-15 \u0433\u0440\u0430\u0434\u0443\u0441 \u0430\u044f\u0437 \u0431\u043e\u043b\u0443\u044b \u044b\u049b\u0442\u0438\u043c\u0430\u043b.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/article>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u043b\u0456\u043c\u0456\u0437\u0433\u0435 \u0430\u0440\u043a\u0442\u0438\u043a\u0430\u043b\u044b\u049b \u0441\u0443\u044b\u049b\u0442\u044b\u04a3 \u0442\u04af\u0441\u0443\u0456 \u0436\u0430\u043b\u0493\u0430\u0441\u0443\u0434\u0430, \u0430\u043b\u0434\u0430\u0493\u044b \u04af\u0448 \u043a\u04af\u043d\u0434\u0435 \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u043d\u044b\u04a3 \u043e\u0434\u0430\u043d \u04d9\u0440\u0456 \u0442\u04e9\u043c\u0435\u043d\u0434\u0435\u0443\u0456 \u043a\u04af\u0442\u0456\u043b\u0456\u043f \u043e\u0442\u044b\u0440. &nbsp; 23-24 \u049b\u0430\u04a3\u0442\u0430\u0440\u0434\u0430 \u0421\u043e\u043b\u0442\u04af\u0441\u0442\u0456\u043a-\u0431\u0430\u0442\u044b\u0441 \u0446\u0438\u043a\u043b\u043e\u043d\u044b\u043d\u044b\u04a3 \u04d9\u0441\u0435\u0440\u0456\u043d\u0435\u043d \u0435\u043b\u0434\u0456\u04a3 \u0448\u044b\u0493\u044b\u0441 \u0436\u04d9\u043d\u0435 \u043e\u04a3\u0442\u04af\u0441\u0442\u0456\u043a-\u0448\u044b\u0493\u044b\u0441 \u0430\u0439\u043c\u0430\u049b\u0442\u0430\u0440\u044b\u043d\u0434\u0430 \u049b\u0430\u0440 \u0436\u0430\u0443\u0430\u0434\u044b. \u0410\u043b \u049b\u0430\u043b\u0493\u0430\u043d \u0430\u0443\u043c\u0430\u049b\u0442\u0430 \u0436\u0430\u0443\u044b\u043d-\u0448\u0430\u0448\u044b\u043d\u0441\u044b\u0437 \u0430\u0443\u0430-\u0440\u0430\u0439\u044b \u0431\u043e\u043b\u0430\u0434\u044b. \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0431\u043e\u0440\u0430\u043d, \u043a\u04e9\u043a\u0442\u0430\u0439\u0493\u0430\u049b, \u0442\u04b1\u043c\u0430\u043d, \u0435\u043a\u043f\u0456\u043d\u0434\u0456 \u0436\u0435\u043b \u043a\u04af\u0442\u0456\u043b\u0435\u0434\u0456. \u0415\u043b\u0456\u043c\u0456\u0437\u0434\u0456\u04a3 \u0441\u043e\u043b\u0442\u04af\u0441\u0442\u0456\u043a \u0436\u0430\u0440\u0442\u044b\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0430\u0443\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0441\u044b \u0442\u04af\u043d\u0434\u0435 20-30 \u0433\u0440\u0430\u0434\u0443\u0441 \u0430\u044f\u0437, \u0436\u0435\u043a\u0435\u043b\u0435\u0433\u0435\u043d \u0430\u0443\u0434\u0430\u043d\u0434\u0430\u0440\u0434\u0430 \u049b\u0430\u0442\u0442\u044b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-3512","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-5"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3512"}],"version-history":[{"count":1,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3512\/revisions"}],"predecessor-version":[{"id":3514,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3512\/revisions\/3514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/media\/3513"}],"wp:attachment":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}