{"id":3349,"date":"2025-01-12T11:35:43","date_gmt":"2025-01-12T08:35:43","guid":{"rendered":"https:\/\/meirimdiqogam.kz\/?p=3349"},"modified":"2025-01-12T11:35:43","modified_gmt":"2025-01-12T08:35:43","slug":"%d2%9b%d0%b0%d0%b7%d0%b0%d2%9b%d1%81%d1%82%d0%b0%d0%bd%d0%b4%d1%8b%d2%9b-%d0%be%d2%9b%d1%83%d1%88%d1%8b-%d3%99%d0%bb%d0%b5%d0%bc%d0%b4%d1%96%d0%ba-%d0%be%d0%bb%d0%b8%d0%bc%d0%bf%d0%b8%d0%b0%d0%b4","status":"publish","type":"post","link":"https:\/\/meirimdiqogam.kz\/?p=3349","title":{"rendered":"\u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u0434\u044b\u049b \u043e\u049b\u0443\u0448\u044b \u04d9\u043b\u0435\u043c\u0434\u0456\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430\u0434\u0430 \u0430\u043b\u0442\u044b\u043d \u043c\u0435\u0434\u0430\u043b\u044c \u0436\u0435\u04a3\u0456\u043f \u0430\u043b\u0434\u044b"},"content":{"rendered":"<p><main id=\"content\" class=\"px3\" role=\"main\"><\/p>\n<article class=\"recipe-article\">\n<div class=\"mb4\">\n<p><strong>\u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u0434\u044b\u049b \u043e\u049b\u0443\u0448\u044b \u041a\u04d9\u0440\u0456\u043c \u0414\u04af\u0439\u0441\u0435\u043a\u043e\u0432 \u0434\u04af\u043d\u0438\u0435\u0436\u04af\u0437\u0456\u043b\u0456\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430\u0434\u0430 \u0430\u043b\u0442\u044b\u043d \u043c\u0435\u0434\u0430\u043b\u044c \u0436\u0435\u04a3\u0456\u043f \u0430\u043b\u0434\u044b.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"mb4 px3\">\n<p>10 \u0436\u0430\u0441\u0442\u0430\u0493\u044b 4-\u0441\u044b\u043d\u044b\u043f \u043e\u049b\u0443\u0448\u044b\u0441\u044b \u0434\u04af\u043d\u0438\u0435\u0436\u04af\u0437\u0456\u043b\u0456\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430\u043d\u044b\u04a3 \u0435\u04a3 \u043a\u0456\u0448\u043a\u0435\u043d\u0442\u0430\u0439 \u049b\u0430\u0442\u044b\u0441\u0443\u0448\u044b\u0441\u044b \u0431\u043e\u043b\u044b\u043f, Natural Science \u0441\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430 \u04e9\u0437\u0433\u0435\u043b\u0435\u0440\u0456\u043d\u0435\u043d \u04af\u0437\u0434\u0456\u043a \u0430\u0442\u0430\u043d\u0434\u044b.<\/p>\n<p>\u0416\u0430\u0440\u044b\u0441\u049b\u0430 \u04d9\u043b\u0435\u043c\u043d\u0456\u04a3 \u0442\u04af\u043a\u043f\u0456\u0440-\u0442\u04af\u043a\u043f\u0456\u0440\u0456\u043d\u0435\u043d 4-8 \u0441\u044b\u043d\u044b\u043f \u043e\u049b\u0443\u0448\u044b\u043b\u0430\u0440\u044b \u049b\u0430\u0442\u044b\u0441\u0442\u044b. \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u043d\u0430\u043d \u0431\u0430\u0440\u0493\u0430\u043d \u0442\u0430\u043b\u0430\u043d\u0442\u0442\u044b \u043e\u049b\u0443\u0448\u044b \u04e9\u0437\u0433\u0435\u043b\u0435\u0440\u0456\u043d\u0435\u043d \u043e\u049b \u0431\u043e\u0439\u044b \u0430\u043b\u0434\u0430 \u0431\u043e\u043b\u044b\u043f, \u0431\u0456\u0440\u0456\u043d\u0448\u0456 \u043e\u0440\u044b\u043d\u0434\u044b \u0438\u0435\u043b\u0435\u043d\u0434\u0456. \u0411\u04b1\u043b \u0431\u04af\u043a\u0456\u043b \u043c\u044b\u04a3\u0434\u0430\u0493\u0430\u043d \u043e\u049b\u0443\u0448\u044b\u0493\u0430 \u0448\u0430\u0431\u044b\u0442 \u0431\u0435\u0440\u0435\u0442\u0456\u043d \u0442\u0430\u0440\u0438\u0445\u0438 \u0436\u0435\u0442\u0456\u0441\u0442\u0456\u043a \u0431\u043e\u043b\u0434\u044b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/elordainfo.kz\/uploads\/resized-images\/2025\/01\/173666966249129862.webp\" alt=\"\" width=\"1280\" height=\"1112\" \/><\/p>\n<blockquote><p>\u00ab\u041e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430\u0493\u0430 \u0431\u04af\u043a\u0456\u043b \u04d9\u043b\u0435\u043c\u0456\u043d\u0435\u043d \u04af\u0437\u0434\u0456\u043a\u0442\u0435\u0440 \u049b\u0430\u0442\u044b\u0441\u0442\u044b. \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u043d\u0430\u043d 15 \u043e\u049b\u0443\u0448\u044b \u0431\u043e\u043b\u0434\u044b. \u041e\u043b\u0430\u0440\u0434\u044b\u04a3 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430 \u04b1\u043b\u044b\u043c \u04e9\u0437\u0456\u043d\u0456\u04a3 \u0442\u0430\u043b\u0430\u043d\u0442\u044b\u043d, \u0431\u0456\u043b\u0456\u043c\u0456\u043d, \u0435\u04a3\u0431\u0435\u043a\u049b\u043e\u0440\u043b\u044b\u0493\u044b\u043d \u043a\u04e9\u0440\u0441\u0435\u0442\u0435 \u0431\u0456\u043b\u0434\u0456. \u0411\u04b1\u043b \u049b\u0430\u0442\u0430\u0440\u0434\u0430\u0493\u044b \u049b\u0430\u0440\u0430\u043f\u0430\u0439\u044b\u043c \u0436\u0435\u04a3\u0456\u0441\u0442\u0456\u04a3 \u0431\u0456\u0440\u0456 \u0435\u043c\u0435\u0441. \u0411\u04b1\u043b \u2013 \u049b\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u0434\u044b\u049b \u0431\u0430\u043b\u0430\u043b\u0430\u0440 \u0434\u0430 \u04d9\u043b\u0435\u043c\u0434\u0456\u043a \u0448\u044b\u04a3\u0434\u044b \u0431\u0430\u0493\u044b\u043d\u0434\u044b\u0440\u0430 \u0430\u043b\u0430\u0434\u044b \u0434\u0435\u0433\u0435\u043d\u043d\u0456\u04a3 \u0431\u0435\u043b\u0433\u0456\u0441\u0456\u00bb, &#8212; \u0434\u0435\u0439\u0434\u0456 \u041a\u04d9\u0440\u0456\u043c \u0414\u04af\u0439\u0441\u0435\u043a\u043e\u0432\u0442\u0456\u04a3 \u04d9\u043a\u0435\u0441\u0456 \u0422\u0430\u043b\u0493\u0430\u0442 \u0414\u04af\u0439\u0441\u0435\u043a\u043e\u0432.<\/p><\/blockquote>\n<\/div>\n<\/article>\n<p><\/main><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u0434\u044b\u049b \u043e\u049b\u0443\u0448\u044b \u041a\u04d9\u0440\u0456\u043c \u0414\u04af\u0439\u0441\u0435\u043a\u043e\u0432 \u0434\u04af\u043d\u0438\u0435\u0436\u04af\u0437\u0456\u043b\u0456\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430\u0434\u0430 \u0430\u043b\u0442\u044b\u043d \u043c\u0435\u0434\u0430\u043b\u044c \u0436\u0435\u04a3\u0456\u043f \u0430\u043b\u0434\u044b. &nbsp; 10 \u0436\u0430\u0441\u0442\u0430\u0493\u044b 4-\u0441\u044b\u043d\u044b\u043f \u043e\u049b\u0443\u0448\u044b\u0441\u044b \u0434\u04af\u043d\u0438\u0435\u0436\u04af\u0437\u0456\u043b\u0456\u043a \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430\u043d\u044b\u04a3 \u0435\u04a3 \u043a\u0456\u0448\u043a\u0435\u043d\u0442\u0430\u0439 \u049b\u0430\u0442\u044b\u0441\u0443\u0448\u044b\u0441\u044b \u0431\u043e\u043b\u044b\u043f, Natural Science \u0441\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430 \u04e9\u0437\u0433\u0435\u043b\u0435\u0440\u0456\u043d\u0435\u043d \u04af\u0437\u0434\u0456\u043a \u0430\u0442\u0430\u043d\u0434\u044b. \u0416\u0430\u0440\u044b\u0441\u049b\u0430 \u04d9\u043b\u0435\u043c\u043d\u0456\u04a3 \u0442\u04af\u043a\u043f\u0456\u0440-\u0442\u04af\u043a\u043f\u0456\u0440\u0456\u043d\u0435\u043d 4-8 \u0441\u044b\u043d\u044b\u043f \u043e\u049b\u0443\u0448\u044b\u043b\u0430\u0440\u044b \u049b\u0430\u0442\u044b\u0441\u0442\u044b. \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d\u043d\u0430\u043d \u0431\u0430\u0440\u0493\u0430\u043d \u0442\u0430\u043b\u0430\u043d\u0442\u0442\u044b \u043e\u049b\u0443\u0448\u044b \u04e9\u0437\u0433\u0435\u043b\u0435\u0440\u0456\u043d\u0435\u043d \u043e\u049b \u0431\u043e\u0439\u044b \u0430\u043b\u0434\u0430 \u0431\u043e\u043b\u044b\u043f, \u0431\u0456\u0440\u0456\u043d\u0448\u0456 \u043e\u0440\u044b\u043d\u0434\u044b \u0438\u0435\u043b\u0435\u043d\u0434\u0456. \u0411\u04b1\u043b \u0431\u04af\u043a\u0456\u043b \u043c\u044b\u04a3\u0434\u0430\u0493\u0430\u043d \u043e\u049b\u0443\u0448\u044b\u0493\u0430 \u0448\u0430\u0431\u044b\u0442 \u0431\u0435\u0440\u0435\u0442\u0456\u043d \u0442\u0430\u0440\u0438\u0445\u0438 \u0436\u0435\u0442\u0456\u0441\u0442\u0456\u043a \u0431\u043e\u043b\u0434\u044b. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[12],"tags":[],"class_list":{"0":"post-3349","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-12"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3349"}],"version-history":[{"count":1,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3349\/revisions"}],"predecessor-version":[{"id":3351,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/posts\/3349\/revisions\/3351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=\/wp\/v2\/media\/3350"}],"wp:attachment":[{"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meirimdiqogam.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}